Dear Bride-to-be,

WILL YOU say "yes" to YOURSELF before you

say "I Do"?

ABOUt the program

Total FITNESS PLAN

  • 3, 4 week strength training workout plans. (at home or gym)

  • demonstration videos for each exercise

  • Exclusive access to the ITSJOJOMAISIE APP to access your workouts and analyze your progress during the program

Nutritional

meal plans

  • custom macro and calorie calculations

  • 7 day sample meal plans (pescatarian, gluten free and dairy free options)

  • 25+ recipes

  • snack and meal ideas

  • Understanding macros & calories

  • key principles for fat loss

  • Jojo's meal prep tips

  • "30 Days Till I Do" anti-inflammatory diet

oNLINe community

  • Exclusive access to the Forever & Fit Facebook Community to connect with other brides and babes!

  • a judgement free space to ask questions, celebrate your wins & get motivated alongside your fellow #bridetribe

  • receive support from the community, and advice from other brides as you share current struggles and dilemma's related to your big day.

Group

Coaching

  • weekly group video coaching

  • weekly LIVE q&a's addressing all of your questions and supporting you throughout the journey

  • weekly LIVE seminars hosted by JOJO to educate you on various topics in the field of nutrition, fitness, mindset and stress management

  • industry specialists on LIVE seminars to share their top wedding tips and tricks from photography, flower & decor, skin care solutions and so much more! 

 

commit to forever & fit and say "I DO" to BECOMING YOUR BEST SELF.

Your wedding is the perfect occasion to get in the best shape of your life and I'm so excited to help you get there!

 

Forever & Fit is a group coaching program for the modern bride & her babes. Every bride deserves to look and feel amazing on her wedding day. Forever & Fit gives you practical tools, expert insight and guidance, PLUS a non-competitive and body-positive online community to support you in reaching your goals. 

 

Receive focused workouts to tone your arms, glutes and waist. Manage your diet with custom macros, nourishing meal ideas & signature recipes. Plus gain exclusive access to a Private Facebook Group with a #bridetribe on the same journey! 

 

Jojo will lead you through weekly group calls focusing on nutrition, workouts, and mindset, as well as bi-weekly interviews featuring the wedding industry’s top specialists to share their exclusive tips with you! This is more than just a workout program, this is a community of women putting health and wellness at the forefront of their big day.