1-1 COACHING

DO YOU WANT TO:

  • build the body you've always dreamed of? 

  • become confident in a bikini?

  • learn to love your body? 

  • increase strength and muscle tone?

  • increase energy levels & mood?

DO YOU WANT TO:

  • improve your sleep & digestion?

  • lose excess fat?

  • learn how to create balance in your life?

  • learn what foods your body needs and when?

  • gain control of your health and fitness for good?

"I lost 25 lbs and 4 inches in 3 months" - Kylie Jensen, Dance Teacher

Support

  • Initial consultation and fitness/ nutrition assessment 

  • Weekly check ins and on-going accountability 

  • Options to continue with maintenance programs after the completion of 12 weeks.​​​

meal plans

  • 7-Day sample meal plan

  • Unlimited changes to your plan​

  • Custom recipes and snack ideas ​

  • Custom macro calculation

workouts

  • Lifestyle tips, tricks and hacks

  • Access to the exclusive On The Go w/ JOJO app for workouts in the gym, at home or travel 

accountability

  • Weekly check ins and on-going accountability 

  • 24 hr text access to JoJo for questions, support and coaching​

This program will change your life

Book your 30-min FREE consult today and get started on your goals now.

DON'T LET FEAR GET IN YOUR WAY.